120908 Saturday

By
 In WOD

Good Luck to everyone competing tomorrow at Hines Park CrossFit! Sarah Stobbe, Chris Drabicki, Brian Vance, Jessica Andrus, Mark Hughes and Stephanie Pavlo!!

 

“Girl Night Out!!”

“Helen”

400m Run

21 KB Swings (American) 53/35

12 Pull Ups

3 Rounds For Time

 

“Annie”

50-40-30-20-10

Double Unders

Sit ups

For Time

 

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