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Friday- May 29

WOD: Row: 1000 Box Jump: 50 (#24/#20) Swing: 40 (32kg/24kg) Goblet Squat (32kg/24kg) Push Press 10r/10l) OHS 5r/5l For time *All with a KB Strength Accessory: Back Squat 5×12, Every 3 Minutes

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