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Thursday 130919

Home » Thursday 130919

Thursday 130919

By CFLT
 Posted September 19, 2013
 In WOD
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800 m run buy-in

100 Wall Balls (20/14)

100 Power Snatches (75/55)

100 Box Jumps (24″/20″)

100 Hand Release Pushups

100 Medicine Ball Cleans (20/14)

800 m run cash out

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