Thursday 130919
WOD
Partners
800 m run buy-in
100 Wall Balls (20/14)
100 Power Snatches (75/55)
100 Box Jumps (24″/20″)
100 Hand Release Pushups
100 Medicine Ball Cleans (20/14)
800 m run cash out
Recent Posts
WOD
Partners
800 m run buy-in
100 Wall Balls (20/14)
100 Power Snatches (75/55)
100 Box Jumps (24″/20″)
100 Hand Release Pushups
100 Medicine Ball Cleans (20/14)
800 m run cash out