Tuesday 130820
WOD
Backsquat 5×5, Every 3 minutes (Establish 5 rep max)
10-9-8-7-6-5-4-3-2-1
-Deadlift (professional, collegiate 185/125) High School (135/95)
-Over the bar burpees (no clap/horizontal or vertical to bar)
-Toes to bar (Professional and collegiate) High School (Ab mat situps)
***10 Minute Time Cap
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