120603 Monday

946589_479781255427787_1062123282_n

 

WOD

Partners

P1: Run 100m

P2:Med Ball Clean(score)

P3:Push Ups (score)

12min AMRAP

 

Then some fun

Nick

Nick

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

Recent Posts

Follow Us

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit