120716 Monday

Ladies and Gentlemen I give you the 3rd Fittest Man in the World in the 45-49yrs of age division, ERIC BARTLETT!!

 

Warm Up

30 squats

20 Pass Throughs

30 OH Squats

20 Push  Ups

 

Overhead Squats

3-3-3-3-3

Every 3 Minutes

 

WOD

“Angie”

100 Pull Ups

100 Push Ups

100 Sit ups

100 Squats

For Time

crossfit

crossfit

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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