120825 Saturday


“Fight Gone Bad”

1min Stations with 1min rest after all 5 stations

Row (cal)

Box Jumps

Push Press (75/55)

Wall Ball

Sumo Dead Lift High Pull

3 Rounds









Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

Recent Posts

Follow Us

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit