120908 Saturday

Good Luck to everyone competing tomorrow at Hines Park CrossFit! Sarah Stobbe, Chris Drabicki, Brian Vance, Jessica Andrus, Mark Hughes and Stephanie Pavlo!!

 

“Girl Night Out!!”

“Helen”

400m Run

21 KB Swings (American) 53/35

12 Pull Ups

3 Rounds For Time

 

“Annie”

50-40-30-20-10

Double Unders

Sit ups

For Time

 

Nick

Nick

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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