Warm Up
:15 Jumping Jack
:15 Squats
:15 Mountain Climber
:15 Jump Squats
4 Rounds
Running Drills
:15 Plank
:15 Superman
:15 Side Plank-R
:15 Side Plank-L
“Cindy”
5 Pull Ups
10 Push Ups
15 Squats
20min AMRAP
Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit