121013 Saturday


WOD
Abbate
Run 1 mile
21 Clean and Jerks (155/100)
Run 800m
21 Clean and Jerks (155/100)
Run 1 mile
For Time

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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