121027 Saturday

**No Olympic Lifting Class at 11am-10/27/12**

WOD

Battle of The Boxes Event 1

Station 1: 15 Thrusters (95/65)

Station 2: 20 American KB Swings (53/35)

Station 3: 50 Double Unders

Station 4: Rest

20min AMRAP

-4 Person Teams, you can not advance until you teammate is done with the station ahead of you

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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