Warm Up
:15 Jumping Jack
:15 Squat
:15 MC
:15 Jump Squat
4 Rounds
WOD1
P1: Burpee: 5
P2: AbMat (Score)
P3: Swing (Score)
WOD2
FSQ 5×5 E3M
WOD3
12 Heavy KB Swings
EMOTM 10min
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