130202 Saturday



Class WOD

CrossFit Open Workout 12.5

3 Thrusters (100/65)

3 Chest 2 Bar Pull Ups

6 Thrusters

6 C2B Pull Ups

9 Thrusters

9 C2B

….increasing by 3 reps every round

7min AMRAP



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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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