130216 Saturday

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WOD

-Teams of Two

Movement #1

Movement #2

7min AMRAP

3min Rest

Movement #3

Movement #4

7min AMRAP

3min Rest

Movement #5

Movement #6

7min AMRAP

…….The End?

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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