130306 Wednesday

13212_443827699023143_685666847_n
WOD
Buy-In:1000m Row
Then
12 Push Press
12 SDLHP
5 Rds for time
-RX-115/75

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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