130314 Thursday


Partner WOD
Power Cleans 1-10x
Ball Slams 2-20x
FSQ 1-10x
Sit Ups 2-20x
BSQ 1-10x
For Time



Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

Recent Posts

Follow Us

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit