130322 Friday 13.3!

SP7C9653
RELAX YOUR FACE!!!!
WOD
Open 13.3
150 Wall Balls
90 Double Unders
30 Muscle Ups
12min AMRAP

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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