130323 Saturday

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WOD

Partners

-one person working at a time-

20 American KB Swings (53/35)

20 Box Jumps (24/20)

20 OH Squats (75/53)

40′ Wheelbarrow walks

5 Rounds For Time

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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