130325 Monday

SP7C7751

 

**As of this week Olympic Lifting with be moved from Thursday to Wednesday at 730 (same time). MetCon at 730 will also still be going on as usual.**

 

WOD

Teams-

P1: Farmers Walk -80′ (70/53)

P2: Sit Ups (Track)

P3: Burpees (Track)

12mins AMRAP

Nick

Nick

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

Recent Posts

Follow Us

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit