130408 Monday

523404_461167243955855_662750105_n

 

WOD1

50 KB Swings(53/35)

20 Ball Slams (30/20)

5 Rounds For Time

 

WOD2

…….We’ll see if we get to it!

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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