130409 Tuesday

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** Wednesday 730 MetCon has been moved to Thursdays starting THIS WEEK**

WOD

2 DL

2 Power Cleans

2 FSQ

2 Jerks

-185/125 Barbell-

20min AMRAP

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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