130415 Monday-NO NOON CLASS

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**REMINDER** We will be closed from 10am until 4pm for the filming of Extreme Makeover- Weight Loss Edition. That means no 12pm class and no open gym. Everything else is as it normally is.

 

WOD1

400m Run

Max Reps Push Press (115/75)

15min AMRAP

 

WOD2

25yds Low Push (sleds)

7 Burpees

10min AMRAP

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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