130416 Tuesday

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WOD1

“Isabel”

30 Power Snatches for Time (135/95)

 

WOD2

10 OHS (same weights)

10 Push Ups (HR)

3 Rounds for Time

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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