130423 Tuesday

IMG_6092
WOD1
12 Push Jerks (115/75)
10 Burpees
5 Rd for Time

WOD2
KB Snatch 1R/1L
10min AMRAP

WOD 3???

Nick

Nick

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

Recent Posts

Follow Us

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit