130426 Friday

IMG_6097

 

WOD

10,9,8,7,6,5,4,3,2,1

Muscles Ups (Chest to bar for scaling)

Front Squat (185/120)

For Time

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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