130511 Saturday

Date Night! Your choice!

“Cindy”

5 Pull ups

10 Push Ups

15 Squats

20min AMRAP

or

“Mary”

5 HSPU

10 Pistols

15 Pull Ups

20min AMRAP

Nick

Nick

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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