130514 Tuesday

942717_474425872629992_441688580_n

 

WOD

7 Power Cleans (185/120)

7 Muscle Ups (or 10 C2B)

5 Rounds for Time

 

STRENGTH

BSQ

2-2-2-2-2

Nick

Nick

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

Recent Posts

Follow Us

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit