130517 Friday!

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WOD
30 Wall Balls (20/14)
30 Ball Slams (30/20)
5 Rounds for Time

STRENGTH
FSQ
2-2-2-2-2

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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