130518 Saturday

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WOD

“Angie”

100 Pull ups

100 Push Ups

100 Squats

100 Sit Ups

For Time

-You must finish all reps of one movement before moving on- Order of movements is your choice

Nick

Nick

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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