WOD1
Partners
P1:5 Burpees
P2: Ball Slams (score)
P3: Wall Balls (score)
12min AMRAP
WOD2
P1: High Push
P2: Low Push
p3: High Push
12min AMRAP
Nick
Leave a Replay
Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.
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