130620 Thursday

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WOD

Fun with Sleds!

P1:High Push

P2: Low Push

P3: High Push

Forever and ever and ever!!….ok for 15min AMRAP

 

Skill:

HSPU Practice

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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