130621 Friday

1012123_492385784167334_767834553_n

 

WOD

Buy In:800m

Then

21-15-9

American KB Swings

C2B Pull ups

Dips

For Time

 

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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