130622 Saturday

crossfit-crossfit-inspiration
WOD
“McGhee”
5 DL (275/185)
13 Push Ups
9 Box Jumps (24/20)
30min AMRAP

Nick

Nick

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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