130722 Monday

IMG_2401

 

Partner  WOD

P1: Sandbag Run: 50 yds (70/50)

P2: OHS (Score) (95/65)

P3: Slam (Score) (30/20)

AMRAP: 12 Minutes

Then

Farmers Carry

400 M for time

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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