130729 Monday

IMG_8306

WOD

Row 1000 Meters (buy in)

Then

Push Jerk (135/95)

Power Clean (135/95)

Back Squat (135/95)

21-15-9

For Time

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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