20140614 Saturday

IMG_2319

 

‘Randy’ 75 PSN (6:00 Cap) ‘Randy’s in the pic, see what I did there’

Rest 1:00

Thruster: 75 for time (6:00 Cap)

Equipment:BB #75/#55

Then

DL 5 x 3(E3M) HAP-with proper form!!!!

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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