20140728 Monday

IMG_1696

 

Strength:

OHS: 5 x 5 (HAP) E3M

WOD:

Tabata :20/:10 x 8 – 1:00 Rest

Squat

Push Up

Toes to bar

Burpee

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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