Kettlebell
Kettlebell is an hour long class that includes a wide variety of Kettlebell movements and body weight exercises. The goal is to improve flexibility, increase stability, strengthen joints, and develop CORE strength. Our certified instructor works closely with each athlete to ensure proper form and execution of all movements.
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Imagine yourself in just 25 days from now. You could be 10 lbs lighter, stronger, full of energy, and feeling great about yourself.
YES! I am ready to start burning massive amounts of body fat, and building strong lean muscle! START HERE | SELECT YOUR FITNESS GOAL
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from our Plymouth community.
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