Friday 12th Dec

WOD: (#50/#35)
DBSN 1/1 x 5
Thruster: 10 (Right arm)
DBSN 1/1 x 5
Thruster: 10 (Left arm)
AMRAP: 15 Minutes

Accessory: Max Reps of FSQ in 2:00 (#185/#120) – Set stops if the bar is re-racked.

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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