Friday 130913

SP7C9653

 

WOD

Deadlift: 1

Clean: 1

Front Squat: 1

Jerk: 1

20 Minute AMRAP (225#/135#)

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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