Friday 131206

IMG_2226

 

WOD

Row: 1,000 m (Buy in)

THEN

21, 15, 9

Clean and Jerk (#185/#120)

American Kettlebell Swing (#70/#53)

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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