Friday 140221

SP7C9281

WOD

“The Chief”

5 Cycles of:

AMRAP 3 minutes of:

3 Power Cleans (135/95)

6 Push Ups

9 Air Squats

Rest 1 Minute between cycles

Each cycle, restart the AMRAP

 

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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