Friday 140410

IMG_8622

 

WOD

Run: 200 m

Front Squat: 7 (225#/155#)

Toes to Bar: 12

3 Rounds For Time

Dana

Dana

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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