Friday 20140620

dana

 

Strength:   DL 5 x 2 (E3M) Heavy As Possible

WoD:

SDLHP: 12 (#115/#75)

Bar facing burpees: 10

5 Rounds for time

Dana

Dana

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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