Friday 20th Feb

WOD:
KBFSQ: 12
PP: 7
5 Rounds for time

Strength:
MOFO 5 x 7
DL/TH

crossfit

crossfit

Leave a Replay

Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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