WOD:
Wall Ball: 25 (#20/#14)
Swing: 25 (24kg/16kg)
Run: 200
AMRAP: 20 Minutes
Strength Accessory:Push Press 5×3, Every 3 Minutes
WOD:
Wall Ball: 25 (#20/#14)
Swing: 25 (24kg/16kg)
Run: 200
AMRAP: 20 Minutes
Strength Accessory:Push Press 5×3, Every 3 Minutes
Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit