WOD:
DL/CL/FSQ/J AMRAP: 20:00 Minutes – (#225/#155) – Note if you got over 35 rounds last time – Loads are #245/#165
Strength Accessory:Press 5×8, Every 3 Minutes
WOD:
DL/CL/FSQ/J AMRAP: 20:00 Minutes – (#225/#155) – Note if you got over 35 rounds last time – Loads are #245/#165
Strength Accessory:Press 5×8, Every 3 Minutes
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