Friday- Dec 25

CLOSED – Merry Christmas!!!

WOD: Open 14.4

Row 60 Cal

T2B: 50

WB: 40 (#20/#14 10’/9’)

PCL: 30 (#135/#95)

MU: 20
Strength Accessory: Overhead Squat 5×8, Every 3 Minutes



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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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