Friday – Feb 12

Warm-up:
DU: 20
Wall walk: 3
6 minutes

WOD:
WB: 20 (20#/14#)
PCL: 3 (115#/75#)
PSn: 3
OHS: 3
5 Rounds for time.

STRENGTH:
PP 5 x 2 E3M

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PPLAdmin

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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