Friday – Jan 22

WOD:
TH: 50 (DB #35/#25)
Then
C2B: 5
T2B: 10
Jump Squat: 15 (to 6” Target)
10 Rounds for time

Strength Accessory: Press 5×10, Every 3 Minutes

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PPLAdmin

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Congrats to our Coach Eric Bartlett for placing 3rd at The 2012 CrossFit Games, Masters Division ages 45 - 49yrs.

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